Clear Acne In 4 Weeks

Jenny asks…

How can i get rid of back and shoulder acne?

I have REALLY bad acne all over my shoulders and back. Is there anyway to get rid of this? Actually products deffinitly dont work trust me ive tried them. For my face i just wash it morning and night and use cream but with my shoulders that doesnt work.. Any advice?

admin answers:

I know how you feel – I also struggled with back acne. Everyone’s skin responds differently to treatments so listen to your skin but here’s what has helped me…I hope it helps you.

First, make sure you cleanse your body at least once a day with water that isn’t too hot. Don’t overdo it here (sometimes people shower more often thinking they’ll get rid of the acne by washing it away – you can actually make things worse if you strip away too much of your natural oils because your skin will respond with making more oil – causing more acne.) If, however, you sweat a lot, you may want to wash your skin again (even it it’s just with a wet wash cloth). Wash with a cleanser that YOUR skin responds to. But, do not choose a cleanser that has alcohol in it (as this also causes your skin to dry out and cause more acne). I use a glycerin based cleanser with no fragrance but I sometimes also just use plain ole’ Ivory soap. It’s important that whatever you choose doesn’t include alcohol or fragrance or oil.

Second, try this once or twice a week, more if your skin responds well:
Mix a water / vinegar solution 1:1 ratio (or if worried about the smell, use 3/4 water, 1/4 vinegar). Put it in a spray bottle and spray the problem areas at night before you go to bed then shower in the morning. If you normally shower at night, go ahead and still spray it. The “vinegary” smell should dissipate but you would still want to wash off with a wash cloth in the morning. This can be very helpful for your back.

Lastly, I would also exfoliate on a regular basis. Exfoliating your skin will help remove dead skin cells that get trapped because of too much sebum (oil) on your skin – causing pores to get clogged…thus forming acne. If you have oily skin, you should exfoliate 3-5 per week. (If you have dry or sensitive skin, only once per week; Normal skin would be everyday.) Again, don’t overdo it.

One other thing…be careful with the sun for obvious reasons but also, if you have problems with back acne, tanning actually thickens your skin which can make acne worse. A little sun is OK during non peak hours – just don’t overdo it by thinking you will clear up your skin.

Good luck!

William asks…

What more can I do to get rid of my acne?

I had horrbile acne, all over my face. Then I went to the dermatologists, and now I’m taking prescription pills and using a prescription cream and have less acne. It is mostly all on my cheeks and chin. My forehead and nose are the only places that the prescriptions have helped. I wash my face twice a day and use lotion. I am so sick my gross, red, pimply skin… What can I do?

admin answers:

This tips help me a lot i hope it help u too! Sorry it long tips
Neutrogena Deep Clean: Ideal for normal to oily complexions, remove dirt, oil and makeup also removes dead skin cells. Do this 3 times in week

try Neutrogena Oil-Free Acne Wash.
It works for me and it take 4-5 days acne gone i do once a day
tips: when i feel pimple come up i wash my face with Neutrogena until it gone

for Acne, Whitehead and Blackhead look ingredients in products
Salicylic Acid: is ideal for unclogging pores and treating blackheads and whiteheads, Bbenzoyl Peroxide: is ideal for acne it kills the bacteria in the pores that cause inflammation and acne.
Retinoids like Retin-A or Differin and lotions containing alpha hydroxy or salicylic acid can help shrink the opening of the pores
Acne treatments such as benzoyl peroxide, topical antibiotics, alpha- and beta-hydroxy acid creams, and tretinoin
For acne-prone skin, try one of these:

* Clinique’s Acne Solutions Cleansing Foam
* Clean & Clear Advantage Acne Cleanser
* Topix Benzoyl Peroxide 5% Wash
Best Practices
# Wear protective clothing and hats as an additional measure of protection.
# Avoid the sun during peak hours (10:00 a.m. To 4:00 p.m.)
#Apply sunscreen at least 30 minutes BEFORE you go out into the sun
If you go into the sun immediately after applying sunscreen, stay in the shade for the first 30 minutes.
#Reapply your sunscreen about every 2 hours.
#Use an SPF-containing lip balm whenever you are out in the sun.

Tips for Preventing Breakouts
* Choose “noncomedogenic” hair, skin, & makeup products.
* Avoid touching your face with your hands. Hands can spread bacteria to facial pores.
* Rinse off soon after working out to help prevent sweat and skin oils from mixing and clogging pores.
* Avoid overwashing or using harsh scrubs. These can cause excess oil production.
* Keep stress under control. Stress doesn’t cause acne, but it may lead to overproduction of skin oils.

Acne Prevention Tips
1. Cleanse regularly 2. Exfoliate
3. Use salicyclic acid 4. Use benzoyl peroxide

“Its a process of the pores getting clogged, bacteria growing in the pores, [and pores] getting inflamed,” Things you need to do are deep cleansing, using benzyl peroxide & using salicylic acid.

Natural Acne Remedies
The most effective means of treating acne-prone skin is to employ varying water temperatures. Washing your face with warm to hot water removes dirt, oil and makeup and opens the skin’s pores; rinsing with cool water will then shrink pores and stimulate circulation.
“Cool water is actually a bit of an anti-inflammatory,
additional acne treatment: pumpkin.
Mix 200 grams of pumpkin pulp with 1 tablespoon of non-fat sour cream and apply it to your face. Leave it on for 20 minutes and then rinse with cool water. This will cleanse your face, open up your pores and give your skin a glow!

For another simple pimple remedy, recommends soaking a chamomile teabag in warm water, then applying the teabag to the affected area for 15 minutes. The teabag works as a warm compress and contains flavonoids and bisabolol, which have anti-inflammatory properties that help soothe the pimple and reduce redness.

Laura asks…

Beyaz in regards to acne and when to take it?

I just started taking Beyaz today and have 2 questions.
First, how long does it generally take to start clearing up acne?
Also, there are 28 pills, and it says to start on the first day of your period. So if your next period comes early, do you still finish up the pack your on, or do you throw those away and start the next pack on the first day of your period again?

admin answers:

I take Yasmin, and it took about 4 months for my acne to clear up completely. However, if you wash your face every day it could speed the process.

Your period will not come while you are still taking the pills, simple as that. The sugar pill week is only there to allow your period to happen. You should always finish the pack you’re on before you start a new one, regardless of how long your period lasts, etc.
You only start taking the pill on the day of your period the first time you are taking the pill, after that you just finish the packs and start the next ones as soon as you are finished with the current one. You should really read the booklet that came with your pills, all of this is clearly stated inside.

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