Get Rid Of Acne Fast Naturally

Betty asks…

How do you get rid of severe acne, fast?

I have a small amount of acne and it’s irritating my face. I’ve already tried a few different acne face-washes, Toothpaste, and ice cubes to shrink them down.
I do not have neosporin, I don’t eat much dairy products at all. It’s a breakout from a foundation I wasn’t used to, I haven’t used it in a week and the acne is still there.

admin answers:

Well, if nothing that you try is working i would go see your dermatologist.
If you can’t do that anytime soon continue drinking lots of water(you have probably heard that before!) , If you do want to wear makeup make sure it’s mineral makeup(Clinique mineral makeup is excellent) And lastly, find your skin type and continue testing out products to see what works for you. Everyones skin is different. My personal routine that i use to keep my skin clear is My neutrogena Extra Gentle sensitive skin cleanser, (i use this daily twice a day in the morning and at night) Then i use olay beauty fluid which is for your face(also use that daily). And if i do get a breakout i put salicylic acid(any spot treatment with salicilyc acid(mines is 2% Sal acid) directly on the spot before i go to bed and in the morning it’s usually gone or looks a lot better. And every like twice a week i’ll exfoliate with a scrub which is the StIves naturally clear scrub(pretty inexpensive) And other than that i try not to stress and drink water! I know this was long but that was my routine and i have combination skin. So if you do have combination skin i would suggest trying out this routine also. Everything pretty affordable that i listed. OH also if youre getting redness everyone in a while rub cocoa butter on it NOT lotion cocoa butter but cocoa butter the stick kind it HAS to say 100% cocoa butter on the stick or else you’ll breakout. This helps me with my redness because i do have some hyper pigmentation. But yeah lol I hope this helps. And goodluck (:

Paul asks…

How to get rid of acne scarring?

So I’ve been cleaning my face with baking soda, and putting acne stuff on my face, plus I’ve been laying out lately to clear up my face as well, so all my pimples and what not is gone, but I still have red spots on my chin and forehead, I’m guessing there acne scars. And they haven’t gone away. So can you please tell me how to get rid of acne scars? Naturally would be most helpful but I’m up for anything that really works!

admin answers:

By the way, those aren’t acne scars, they’re just traces of pimples decreasing down.
Do not touch those red marks, they will be gone soon.

If they are acne scars, my best advice would be to leave them as it is. Do not use baking soda, its scientifically proven to damage skin slowly. If you prefer to not use chemicals and creams then those scars will merge into your skin as you grow older and will no longer be visible.

If you want to get rid of them the natural way (takes up to 3 months but safer than chemicals) you can use orange peels or lemon peels and rub it on your face every night before you sleep. Do this at least twice a day. (morning and night). You can also mix wheat and water until it’s a paste and spread it all over your face like a mask.

And if you do want to use chemicals and make them go away faster then i suggest you consult a skin doctor as using creams without the right details needed for it might damage your skin even more.

Carol asks…

How to get rid of acne fast?!?

I have been having mild acne for a while, and it’s kinda sorta going away, but not really. Are there any home remedies for facials or anything that can help? Please help! Summer is coming and bumps aren’t cute on a pretty face! Lol.

admin answers:

If you ever deal with acne, you realize how frustrating it can be to find remedies for getting rid of acne fast.  When I had acne breakout, I tried getting rid of acne fast by using the best skin care products.  The truth is that 90% of the topical treatments are ineffective.  Many products are harsh and irritating to your skin.  Treating existing acne will result in scar, discoloration and dried skin.

Are You Sick of Bogus Products for Getting Rid of Acne Overnight?

If you are reading this right now, you should consider yourself lucky.  I am about to reveal 3 proven tips for getting rid of acne fast.  These are all invaluable advices that I learned from my dermatologist and my experience.  These tips will save you time and money.  Enjoy!

Getting Rid of Acne Fast – Tip 1) “Stop Inflammation”

Acne is an inflammatory disease.  An inflammatory response within your body can trigger excess sebum production.  Sebum forms plugs inside your pores and traps with bacteria.  The bacteria cause an infection, resulting in pimple.  In order to stop acne, you must prevent inflammation.

Inflammation is caused by:

Emotional stress
Physical stress
Hormones in food
Bad diet or poor nutrition
In order to stop inflammation, you must be committed in changing your lifestyle.  Below are my 4 recommendations on prevent inflammation and getting rid of acne naturally and permanently:

1. Lower Your Stress

Any time you are stressed out, your body produced a stress hormone called Cortisol.  Cortisol is the leading contributor to high inflammatory response, which leads to excess sebum production and acne breakout.  You can lower your stress by:

Exercising
Yoga       (#1 best treatment for getting rid of acne quickly)
Meditation
Taking a nap
Listening to music
Caffeine (Stay Away!)
2. Eat a low Glycemic Index Diet

Low glycemic index diet is a diet that can lower your blood sugar level.  A rise in blood sugar level induces stress in your body, which stimulates hormones associated with acne inflammation.  Below is a list of low and high glycemic index foods:

Low Glycemic Index Foods  ( get rid of pimples )

- Best Foods that help getting rid of acne fast and weight loss!

Asparagus
Broccoli
Celery
Lettuce
Tomato
High Glycemic Index Foods  (trigger blood sugar spike and inflammation)

- Foods that you must avoid

Processed Foods
Animal Fats
Hamburgers
Junk Foods, Soda, etc
3. Essential Fatty Acids Intake

Acne is an inflammatory disease.  Essential fatty acids can balance hormones and is anti-inflammatory.  As a result, essential fatty acids help clear up existing acne and help prevent future acne breakout.

Essential fatty acids not only help getting rid of acne fast, but they can help slow down the aging process, thicken hair, and help build smoother softer skin!

Below is a list of essential fatty acids:

Omega 3 Fish Oil
Evening Primrose Oil
Extra Virgin Olive Oil
Flaxseed Oil
Grape Seed Oil
Fish and Seafood
4. 6 Anti-Inflammatory Vitamins and Mineral

Vitamins and minerals help strengthen your immune system and stop inflammation.  A strong immune system helps fight acne bacteria and speed up the healing process.  Below is a list of vitamins and minerals for getting rid of acne:

Vitamin A
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Selenium
5. 6 Anti-Inflammatory Herbs

Supplementing natural anti-inflammatory herbs help tremendously to get rid of my acne.  My acne recovered twice as fast with herbs.   Below is a list of natural herbs for your acne treatment:

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